Couples Counseling

Maintaining a healthy and long lasting relationship requires work and effort in the form of compromise for both parties involved. The goal of couples counseling is to help couples understand and resolve their conflicts and improve their relationships. Couples therapy may be sought during any phase of the relationship from pre-marital to dissolution. During sessions, the couple is provided with tools to communicate and problem solve more effectively. Efforts are made to restore trust, rebuild respect and appreciation, and recover intimacy for one another while helping each partner get their needs met. In the case of divorce counseling, couples are directed towards a peaceful and respectful separation. When children are involved, their needs are considered and foremost.
Unfortunately, most relationships aren’t perfect. Each person brings his or her own ideas, values, opinions and personal history into a relationship, and they don’t always match their partners’. Despite these differences, relationships can be one of the most rewarding aspects of a person’s life. In fact, connection to others, and the ultimate connection of a loving relationship, is commonly considered to be a core factor in determining happiness.
Couples therapy provides a neutral third party to assist a couple in understanding and resolving their conflicts in order to improve the relationship. This type of therapy may vary in length from a few sessions to several months, and the amount of work will be directly proportional to the perceived perception and duration of the problem.
Couples therapy can be effective at helping you cope with:
- Chronic Arguments
- Anger
- Unmet expectations
- Infidelity
- Divorce
- Blended families
- Substance Abuse
- Physical or mental conditions
- Same-sex relationship issues
- Cultural differences
- Finances
- Role changes such as retirement or unemployment
- Sexual difficulties
- Infertility

Parenting is one of the most rewarding and challenging roles a person can take on. As a parent, you will navigate your child’s emotional, social, and cognitive development, which can be both fulfilling and overwhelming. This journey can be even more complex when co-parenting, managing ADHD-related behaviors, or seeking additional support through counseling and therapy. That’s where our Parenting Skills Group comes in. Our virtual group sessions provide parents with the essential tools and skills to raise well-adjusted children. Each week, we focus on practical strategies that promote positive behaviors, emotional regulation, and effective communication—all while fostering family growth. Whether you're dealing with tantrums, school challenges, or co-parenting struggles, we’re here to help. This group will explore essential parenting techniques, including: How to communicate more effectively with your child Strategies for managing challenging behaviors, including those related to ADHD Approaches to encourage emotional and social development Navigating co-parenting dynamics in a supportive and constructive way By the end of the 12 sessions, you’ll have the tools needed to create a nurturing environment that strengthens your family’s connection and supports your child’s growth. One of the greatest benefits of joining our group is connecting with other parents facing similar challenges. Parenting—especially when dealing with ADHD, co-parenting struggles, or behavioral concerns—can sometimes feel isolating. Our group provides a supportive space to share experiences, exchange ideas, and learn from one another. Building these connections fosters a sense of community, reducing stress and promoting shared growth. Accessible Support in Broward County Sessions are held virtually, making it easy for parents across Broward County to participate from the comfort of their own home. Parenting can be tough, but you don’t have to do it alone. Join our Growing Together: Parent Skills Group to gain the confidence, support, and knowledge you need to thrive in your parenting journey. To register or for more information, contact us at (954) 577-0095 . Let’s work together to make a lasting, positive impact on your child’s well-being and your family’s future. Lisa Saponaro, Ph.D. Licensed Clinical Psychologist Center for Psychological Growth and Wellness We Nourish ~ You Flourish www.Plantationpsychologists.com 954-577-0095


